Just as the single sun brightens the entire world with its light, the knower of the body illuminates the knower of the field—the body—through its own awareness, encompassing both the inner and outer aspects, from head to toe, by recognizing, "This body belongs to this nature." This self, characterized by such nature, is fundamentally distinct from the body, as it serves as the knower of the body. The body, being the object of its awareness, is therefore separate from it, much like the sun is entirely different from the world it illuminates.
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Consciencia Studio is a dedicated space focused on fostering health and well-being through diverse holistic practices and activities. We offer a broad spectrum of services, disciplines, resources, and content designed to enhance physical, mental, and emotional wellness.
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ENERGY LEVELS
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HEALTH ENERGY LEVELS STRENGTH/ENDURANCE VITAL SIGNS MOBILITY NUTRITION EMOTIONAL WELL-BEING COGNITIVE FUNCTION STRESS LEVELS FOCUS/CONCENTRATION MENTAL DISORDERS MINDFULNESS/AWARENESS
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As hormonal beings, our physical and mental states are closely intertwined and can significantly influence each other. Hormones such as cortisol, serotonin, and adrenaline play crucial roles in regulating our mood, stress levels, and energy. Learn more.
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